Discover The True You

Kitchen Sink Oatmeal Cookie Recipe

25 min prep / 20 min cook Ingredients: 1 cup old fashioned oats 1 cup gluten free flour 1/2 cup instant oats 1/2 teaspoon salt 1/2 teaspoon baking powder 1 1/2 teaspoon cinnamon 3/4 teaspoon baki...

Crispy Garlic Chickpeas Recipe

3 min prep / 5 min cookIngredients: 1 can chickpeas, rinsed and drained 1-2 tablespoons Farmtrue Garlic Scape Ghee Salt and pepper to taste Directions: This recipe comes to us from our friend, R...

Garlic Parm Mashed Potatoes Recipe

10 min prep / 15 min cookIngredients: 4-5 cups diced potato, skin on 1/2 cup reserved boiling water 1/2 cup almond milk 2 tablespoons Farmtrue Garlic Scape Ghee 1 teaspoon salt Pepper to taste Op...

Fall Tarts | Vegetable Tart with Ghee Crust Recipe

Seasonal Shift – Getting Back into the Kitchen As cooler fall nights ease in and still warm air of summer departs, we find ourselves drawn back into the kitchen and dreaming of this Fall Vegetable ...

Healthy Rice Pudding Recipe

Heading into the winter months, we depend on a warm, flavorful and immune boosting breakfast to stay healthy! So, stoke your digestive fire with our Farmtrue Healthy Golden Milk Rice Pudding. The s...

Baked Apple Dumpling with Ghee Recipe

From the end of summer to the beginning of winter, incorporating fresh seasonal apples into our at-home menus is such a treat. If you’re like us here in New England, we wait all year long for apple...

Ayurvedic Kitchari with Split Mung Beans Recipe

If you’re looking for an easy, comforting and nutritious meal, our Ayurvedic Kitchari recipe is the perfect go-to pantry staple! Ayurvedic Dahl (Kitchari) Ayurvedic Dahl, or Kitchari, is a tri-...

Beet Cabbage Soup Recipe

Isn’t Detox Just Raw Food? People tend to think that eating raw foods for a cleanse or detox is more beneficial than cooked, warm foods, but it’s the opposite. Raw foods can strip the mucosal linin...

Pumpkin Cinnamon Bread Recipe

Baking in the fall and winter months starts to ramp up as we start to crave comfort food to warm our bodies and keep our digestive fire burning.  Baking can also be a way to calm yourself and pract...