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Time To

Cleanse

It's Spring

Dot-Pattern

Cleanse - Spring

Mucousy • Heavy • Sluggish Digestion

The spring months are characterized by wet, cool, heavy qualities. In nature we observe the winter thawing and melting, rain, heavy, humid air, and growth.

Similarly, a Kapha Dosha mind/body type will have a higher tendency towards sluggish digestion, congestion, heaviness, and lethargy.

Challenges during this time of year or for this dosha: congestion, cool, heavy, weight gain, and lethargy.

Pacify with dry, light, invigorating, cleansing, warming qualities.

Qualities

Balanced

Nurturing

Grounded

Patient

Loyal

Calm

Qualities

Unbalanced

Lethargic

Complacent

Stubborn

Unmotivated

Attached

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