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Time To

Hydrate

It's Summer

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Hydrate - Summer

Fiery • Acidic • Inflamed Digestion

The summer months are characterized by hot, dry, intense qualities. In nature, we observe the hot sun and sustained growth from spring.

Similarly, a Pitta Dosha mind/body type will have a higher tendency towards feeling overheated, angry, heartburn, driven.

Challenges during this time of year or for this dosha: heartburn, anger, rashes, and over-heated.

Pacify with cooling, calming, hydrating qualities.

Qualities

Balanced

Nurturing

Grounded

Patient

Loyal

Calm

Qualities

Unbalanced

Lethargic

Complacent

Stubborn

Unmotivated

Attached

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