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What is Ghee?

At farmtrue we’re inspired to eat, live, and act with more care.

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Ghee is a premium cooking oil that is ideal for high heat due to its flash point of 485 degrees! It is also shelf stable, lactose-free, and casein-free, making it a better choice for those who are lactose intolerant or have digestive issues. Ghee offers wonderful health benefits: high in vitamins A & D, promotes healthy digestion, and is extremely nourishing and healing for all tissues of the body.

In Ayurveda, ghee is regarded as the optimal oil for nourishing the body, mind, and for healing digestion. Ghee has been used for centuries as a digestive and elimination aid, for energy, for skin and eye health, for lubricating the joints, and for alkalizing the blood.

We strive to provide the highest quality ghee-based products and educate consumers about the health promoting properties of ghee, as well as Ayurveda. Because ghee is such a nourishing oil for both inside and outside the body, it is the base ingredient in all of our food and body products. Farmtrue Ghee is certified organic and all of our products are artisanal, slow cooked and hand poured.

farm true cooking oil

How it's made

We make ghee by cooking the butter using traditional Ayurvedic practices, removing all of the milk solids, water, and impurities. What’s left is a lactose-free, casein-free, and shelf-stable cooking oil that becomes solid at room temperature. From a cooking ghee is incredible to cook with!

Sourced in the Northeast

Not all ghee is created equal. Farmtrue is certified organic and committed to sourcing butter from Northeast USA farmers who are dedicated to pasture-raised, grass-fed cows. 

Our Ghee Products

Sign up below and we will send you a special gift when these delicious Ghee Nut Butters are available!

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