Join us on Thursday, May 11th at 6 pm for a Sound Bath experience with local expert Monika Marketos, @har_monika. This transformative experience of sound healing with crystal bowls, out-of-this-world sounding chimes, rainsticks, and more will provide you with deep relaxation and a great night of sleep. Monika will start the class with a brief introduction to sound bath healing and its benefits all while participants enjoy a warming, nourishing cup of our Golden Milk Latte.
A review from one of Monika's recent class participants says it all:
“I feel calmer and more at peace today than I've felt in months. Thank you so much to my dear friend Monika. She holds an amazing Sound Bath class that utilizes crystal bowls with different healing sound frequencies. The sounds tap into your chakras and energy which calm and relax you. Yesterday was my first experience and it wiped away so much stress and anxiety that I desperately needed to be lifted. I honestly feel like a 50lb bag of stress has been removed from my back.” - @ocean.state.cate
Monika currently hosts weekly classes at Shine Wellness at The Velvet Mill in Stonington and we're so excited to now offer a class at our Marketplace. Follow her on Instagram (@har_monika) or TikTok (bringmesound) and here's an example of a sound bath that she recently posted. Close your eyes and enjoy the vibrations!
Thursday, May 11th, 2023
6:00 pm - 7:00 pm
81 Norwich Westerly Road
North Stonington, CT 06359