Join us on Thursday, March 7th at 5:30 pm for a Sound Bath experience with local expert Monika Marketos, @har_monika, of Harmonia Retreats. This transformative experience of sound healing with crystal bowls, out-of-this-world sounding chimes, rainsticks, and more will provide you with deep relaxation and a great night of sleep.
Monika now offers rentals of Crystal Bio Mats during Sound Baths for an upgraded healing experience. "Crystal Magic Carpets" as she likes to call them, release Infrared rays to help provide a relaxing, calm, and therapeutic experience. She's offering...
Jade and Tourmaline +$20 (1 mat available)Relaxing hot stone therapy, calming negative ion therapy, deep penetrating far infrared rays therapy
Amethyst, Obsidian, and Tourmaline +$35 (2 mats available)Tension and muscle relaxing hot stone therapy, calming negative ion therapy, deep penetrating far infrared rays therapy, and more!
If you'd like to attend the class, we ask that you register so that we can plan appropriately. If we don't have at least 4 people per class, we can not execute, so registering ensures we can host the class!
We've found that it's best to wear comfortable clothes - you want to be as relaxed as possible. We have a small supply of blankets and yoga mats for you to use, but you are welcome to bring your own items as well. Many people have also liked to bring a water bottle, an eye cover, a pillow (head and/or knees), and a blanket for covering.
A review from one of Monika's recent class participants says it all:
“I feel calmer and more at peace today than I've felt in months. Thank you so much to my dear friend Monika. She holds an amazing Sound Bath class that utilizes crystal bowls with different healing sound frequencies. The sounds tap into your chakras and energy which calm and relax you. Yesterday was my first experience and it wiped away so much stress and anxiety that I desperately needed to be lifted. I honestly feel like a 50lb bag of stress has been removed from my back.” - @ocean.state.cate