May 1, 2023

What is the Perfect Body Oil for Your Dosha Type?


What is the Perfect Body Oil for Your Dosha Type?

If you've ever struggled with choosing the right oil for your skin, you're not alone. With so many different types of oils available in the market, it can be overwhelming to figure out which one is right for your skin type.

However, did you know that the key to selecting the best oil for your skin isn't necessarily based on your skin type but your dosha type?

In Ayurveda, doshas are the three primary energies that govern our bodies and minds - Vata, Pitta, and Kapha. Each person has a unique dosha constitution, which affects our physical and mental characteristics, including our skin type.

By identifying your dosha type, you can better understand which oils work best for you and help you achieve optimal skin health. And if you're curious to learn more about how to choose the right oil based on your dosha type, keep reading!

The Power of Ghee in All Dosha Types

Ghee in transparent glass scooped by a wooden spoon

Ghee is the powerhouse ingredient that can provide numerous benefits when mixed with body oils and is beneficial for all dosha types. Here are some ways ghee can enhance the effectiveness of Ayurvedic body oils:


Ghee is an excellent moisturizer that can help nourish and hydrate the skin. When mixed with body oils, ghee can penetrate deep into the skin, providing long-lasting hydration, leaving the skin feeling soft and supple.


Ghee is rich in essential fatty acids and antioxidants that can help nourish and protect the skin from damage caused by free radicals. When added to body oils, ghee can help provide vital nutrients that support healthy, glowing skin.


Ghee has a unique molecular structure that allows it to penetrate deep into the skin, carrying other beneficial ingredients along with it. When mixed with body oils, ghee can help enhance the absorption of other herbs and ingredients, making them more effective for promoting skin health.


Ghee has a warming and grounding effect on the body, making it ideal for promoting balance and harmony. When used in accordance with one's constitution, ghee can help balance all three doshas, promoting overall health and well-being.

At Farmtrue, we understand the power of ghee when combined with other oils and herbs to nourish and hydrate the skin. That's why our body oils are specially formulated to include ghee and appropriate herbs already, saving you the hassle of extra preparation.

So whether you are a Vata, Pitta, or Kapha, by using Farmtrue Ayurvedic body oils, you can experience the amazing benefits of ghee firsthand and achieve healthy, radiant skin without any extra effort.

Vata Dosha

Brown itchy skin

Individuals with Vata dosha tend to have dry, unevenly toned skin that is prone to fine lines and wrinkles. They usually have a thin texture with fine pores, and when the dosha is imbalanced, it can become dry, dehydrated, and flaky, leading to early signs of aging.

Combining vanilla, vetiver, and citrus with ghee can provide the added nourishment and moisture your skin needs. This powerful blend can promote warmth and grounding, helping to balance the Vata dosha and support overall skin health.


bunch of vetiver leaves

Vetiver is a grounding oil that can help calm the mind and balance the Vata dosha. It has a warming and earthy scent that can help promote relaxation and soothe anxiety, making it ideal for those with Vata dosha.


Vanilla flower laid on wood

Vanilla is a sweet and comforting oil that can help nourish and moisturize dry skin. It has a warming effect on the body and can help promote feelings of comfort and contentment, making it a great choice for those with Vata dosha.


Sliced orange dropped on water creating a splash

Citrus oils like orange and lemon have a refreshing and uplifting scent that can help energize and invigorate the body. They can also help promote healthy circulation and stimulate the lymphatic system, making them beneficial for those with Vata dosha.


Ghee in transparent ar on the front left, hardened diced ghee on the back right, and some dried flower on the front right.

Ghee is a highly nourishing and moisturizing ingredient that can help balance the dryness and roughness often associated with Vata dosha. It has a warming and grounding effect on the body, making it ideal for promoting balance and harmony within the Vata dosha. Ghee also carries the Ayurvedic herbs that are infused into the oils deeper into the tissues for optimal benefits.

By combining these powerful ingredients in Ayurvedic body oils, such as the Farmtrue Ground Ayurvedic Oil, you can achieve deep nourishment and hydration for your skin while promoting balance and well-being within the Vata dosha.

Farmtrue Ayurvedic Kit - Ground composed of Ayurvedic ghee soap, Ayurvedic body butter, Ayurvedic body scrub, and Ayurvedic bod oil

With a powerful blend of vetiver, vanilla, citrus, and ghee, this body oil is specially crafted to provide the ideal balance of nourishment and moisture for Vata dosha.

So, if you have Vata dosha and are looking for a natural way to improve your skin health and overall well-being, try incorporating our Ayurvedic body oil, The Farmtrue Ground Kit, into your daily routine.

Pitta Dosha

Close up on the freckled-face of a Ginger girl

Pitta skin is characterized by its delicate nature, naturally warm temperature, and the presence of freckles, beauty marks, and moles.

However, when out of balance, this skin type is prone to several issues, including excess heat, inflammation, oil production (particularly in the T-Zone region), rosacea, broken capillaries, acne, blemishes, and redness.

To help prevent the aforementioned skin issues, lavender, blue tansy, and ghee create the perfect oil trinity for people who identify with the Pitta dosha.


Freshly picked lavender on white, shallow bowl and wooden canister

It is a particularly beneficial oil for individuals with Pitta dosha due to its calming and soothing properties. Not only does it help to reduce inflammation and redness, but it also balances Pitta dosha by cooling and reducing excess heat.

In addition to its dosha-balancing properties, lavender oil also moisturizes and nourishes the skin, improving its overall appearance.

Blue Tansy

Close up of blue tansy on the field.

Blue tansy suits perfectly with Pitta dosha due to its anti-inflammatory and anti-bacterial properties, soothing and calming irritated skin. It is particularly effective in reducing redness and inflammation while balancing oil production in the skin.

Also, blue tansy oil provides hydration to dry and sensitive skin, making it an ideal addition to a skincare routine for individuals with Pitta dosha.


Ghee in transparent glass covered with pink bees wax and a wooden spoon that scooped ghee on top.

Once again, ghee is a highly beneficial ingredient for all the doshas, pitta included. It helps reduce excess heat and inflammation while providing deep hydration to the skin. Ghee is also rich in vitamins A, D, E, and K, essential for healthy skin, and can help improve skin elasticity and texture.

By incorporating ghee into their skincare routine, individuals with Pitta dosha can help to soothe their skin, balance their dosha, improve their skin's health and appearance, and reduce inflammation and redness.

Farmtrue Ayurvedic Kit - Refresh composed of Ayurvedic ghee soap, Ayurvedic body butter, Ayurvedic body scrub, and Ayurvedic bod oil

Farmtrue’s Refresh Ayurvedic Oil is a specially formulated body oil designed to help soothe the body and mind to alleviate the heat and intensity often associated with a Pitta dosha or the summer season. This skincare kit is the perfect addition to your daily self-care routine, infused with lavender, blue tansy, and ghee.

Kapha Dosha

Frowning blond girl massaging her face.

It has been said that people of Kapha nature have skin like a “China Doll.” Kapha skin has a generous amount of collagen that wards off premature wrinkles & signs of aging. However, when out of balance, this dosha type is prone to excess oil, cystic acne, large pores, congestion & excess moisture.

A Kapha dosha usually deals with oily and congested skin. Combining the goodness of lemon balm and tulsi with ghee can achieve balanced oil production and promote detoxification.

Lemon Balm

Lemon balm on wooden bowl.

Lemon balm is a herb that has a gentle yet effective cleansing effect on the skin. It can help reduce excess oil production and clogged pores, which are common issues for Kapha dosha.

Additionally, lemon balm has antioxidant properties that can help protect the skin from damage caused by free radicals, helping to prevent premature aging and skin damage.


Tulsi or Holy Basil on the front right and a cup of tulsi tea on the back left.

Also known as Holy Basil, tulsi is a sacred Ayurveda herb known for its purifying and detoxifying properties. Tulsi has a warming effect on the body and can help balance the Kapha dosha by reducing excess mucus and congestion.

Tulsi is also rich in antioxidants and has anti-inflammatory properties that can help soothe and calm irritated skin, making it an ideal herb for those with Kapha dosha.


Flatly of ghee in an opened transparent glass container on the right and spoonful of ghee, half melted, on a small plate on the left.

Ghee has a light and warming effect on the body and can help stimulate circulation, reducing stagnation and congestion, which is what people with Kapha dosha need.

If you're looking for an Ayurvedic body oil that contains the powerful combination of lemon balm and tulsi, you may find that most Ayurvedic stores only offer these herbs without ghee. By adding ghee to your body oil, the benefits from the Ayurvedic herbs can penetrate deeper into the skin, enhancing its nourishing and moisturizing properties and making it more effective for Kapha dosha.

Farmtrue Ayurvedic Kit - Revive composed of Ayurvedic ghee soap, Ayurvedic body butter, Ayurvedic body scrub, and Ayurvedic bod oil

To make things easier, we've taken the liberty to incorporate ghee into our Farmtrue Revive Ayurvedic Oil. With this formula, you can enjoy the benefits of lemon balm, tulsi, and ghee in one convenient package without the hassle of mixing your own body oil.


Woman's face smiling while enjoying an Ayurvedic massage.

Ayurveda offers a holistic approach to skincare that takes into consideration one's unique dosha and the balance of the mind and body. However, with limited Ayurvedic products in the market, finding the perfect skincare product to give your skin exactly what it needs can be challenging.

Here at Farmtrue, our goal is to provide you with the best Ayurvedic treats for your skin and overall well-being. Farmtrue's Ayurvedic body oils have been specifically crafted to incorporate Ayurvedic herbs along with Ghee for optimal skin benefits, making it easier for individuals to enjoy the benefits without any extra preparation.

Whether you have Vata, Pitta, or Kapha dosha, Farmtrue's Ayurvedic oils can help promote balance and well-being within your dosha type while providing long-lasting hydration and nourishment to your skin.

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