Spring has sprung and we couldn’t be more excited for what this season will bring to our kitchens! Our friend Lillian Jacobs of Lillian Jacobs Wellness has been thinking about this recipe for some time now and how to incorporate two of her favorite Farmtrue products into it.
Spring is in the air and it’s the perfect time to enjoy this flatbread with an Ayurvedic spin! Traditional flatbread pizzas can be heavy and hard on the digestive system. This flatbread uses chickpea flour, Farmtrue’s organic grass-fed ghee, and seasonal veggies making it gluten & grain free, easy on the digestive system, and packed with nutrients.
Chickpea flour is a great addition to an Ayurvedic spring diet. It’s considered astringent, which means it can help dry up excess kapha and remain light on the digestive system. This particular crust is flavored with Farmtrue’s Cooling Spice Blend and Garlic Scape Ghee, making it also appropriate for vata and pitta types.
The amazing thing about this recipe is its’ versatility. Feel free to mix it up! You can use different spice blends in the chickpea flour crust and top with any seasonal veggies that are fresh and local to you. Get creative and enjoy!
Lillian is an Ayurvedic Health Coach and Women's Hormone Health Coach based in Los Angeles, CA. She was first introduced to Ayurveda in her Yoga Teacher Training over 10 years ago and has never looked back. Lillian works as the in-house holistic health coach for OWL Venice, a gut-health based wellness company in Venice CA. She also works virtually with clients nationwide and offers a variety of self-led and group Ayurvedic cleanses throughout the year.
For the crust:
For the toppings: