(860) 495-2231 - info@farmtrue.com

Upcoming Events

Want to learn about seasonal living, take cooking classes or join us for a session of Yoga? Here’s what we have coming up.

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Cooking Classes

Together, we’ll prepare and enjoy a seasonally appropriate and delicious meal using the principles of Ayurveda. More than just a cooking class, you’ll gain an understanding the health properties of food and for whom (Ayurvedic body types) and when (seasonal) certain foods are most beneficial in addition to learning how to cook and eat for optimal digestion.

Yoga

Mindful Mornings

Our Mindful mornings blend yoga and Ayurvedic principles in a way that is accessible to everyone, whether you are brand new to the practice or an experienced practitioner. Morning is the perfect time to set a solid foundation for the day ahead and intention setting. Our 90 minutes together will include discussion, meditation, purposeful movement and space for you to relax into yourself.

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Farmtrue Living Series

Join Farmtrue and local makers and shakers as we collaborate to bring you workshops, cooking classes, and healthy living inspiration!

Upcoming Events

The Art of Vinyasa with Coral Brown

The Art of Vinyasa – honoring our natural rhythms.  The Sanskrit word vinyasa translates as nyasa= to place and vi= with intention. Vinyasa also refers to the creation of a conscious process or, a ritual. It is through cultivating the practice of vinyasa that we develop the skills to live mindfully while evolving toward the…
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Yoga Nidra & Candle Gazing Workshop

Join Rachna Tewari, an Ayurvedic health counsellor and yoga teacher, for a workshop on yoga nidra & candle gazing meditation. We will begin the class with simple postures, followed by deep relaxation (yoga nidra) and a ghee candle gazing meditation (trataka). Yoga nidra is a technique of guided relaxation that rests us at all levels of being.…
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Sign up below and we will send you a special gift when these delicious Ghee Nut Butters are available!

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